Saturday, January 31, 2009

USDA Food Pyramid Website

The United States Department of Agriculture has ramped up a website with updated food pyramid information to assist consumers in making healthy eating choices :

One size doesn't fit all. MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you:

Make smart choices from every food group.

Find your balance between food and physical activity.

Get the most nutrition out of your calories.

Stay within your daily calorie needs.

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